‘Weeds & Wildflowers: Art, Meditations, and Poetry on Nature and the Soul’ By Ivy Wren King

Weeds and Wildflowers is a charmingly beautiful compilation of art, meditations, and poetry. Full nature mandala art, meaningful meditations, and poignant poetry, it is an excellent guide for anyone longing to find the beauty in life and develop a deeper connection to the world around them. Author, Artist, and Meditation Teacher, Ivy Wren, began creating mandala style art from unique items she found in nature as a way of mindfully engaging with the world around her and satisfying her need for creative expression. It turned out to be a deeply therapeutic practice that helped relieve her anxiety and support and advance her healing from long-standing depression. Now, she wishes to share her experiences with you through the wonderful art, insightful meditations, and thoughtful poetry and quotes contained in this book. Weeds & Wildflowers is meant to be an interactive, soul-nourishing experience by encouraging you practice the nature-themed meditation exercise and to get outside and connect with nature in a more fully sensual and spiritual way. In the end, you will find yourself feeling more at peace, more connected to the world, and refreshed in body, mind, and soul.

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