‘Break-up How To Get Your Life Back’ by Samantha De Bono

I am a psychotherapist, couples counsellor and mediation practitioner in private practice in Bromley and Harley Street. I see break-ups on a daily basis. What I have observed over the years is that if the break-up is handled well (that’s where I come in) the couple or family are able to regain stability far more quickly afterwards. This may sound obvious, but you wouldn’t believe how hard that is to do when emotions are running high. My book explains why that is and how to avoid it. I also explain how to stop doing it if you’re already in that destructive loop and facilitate a smooth and amicable break-up that will help you to get your own life back.

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